Soul Results – GEK3 Balance Quiz
These insights reveal where you're aligned, where you're drained, and what your next step toward balance looks like.
Remember –– awareness is the first step to mastering your mind, strengthening your body, and freeing your soul.
What is your Soul score number?
Calculate Soul Score by adding up the points from the 5 questions in the Soul section.
0-12
13-19
13-19
Out of Tune
You may feel disconnected, uninspired, or unfulfilled. It's time to reconnect with yourself.
13-19
13-19
13-19
Disconnected
Your seeking deeper meaning, but haven't fully tapped into alignment yet.
20-25
13-19
20-25
Aligned
You're living from values and inner truth –– beautifully grounded.
What Your Soul Score Means
If Score 20-25 –– Aligned
Your inner world is strong and connected. You're living with intention, practicing gratitude, honoring your boundaries, and making choices that feel aligned with who you truly are. You have an expanding sense of purpose –– your next step is deepening your path and sharing your light.
If Score 13-19 –– Disconnected
You have moments of clarity, but something feels "off". You may be pulled in too many directions, lacking stillness, or feeling unsure of your deeper purpose. Your soul is whispering. for attention –– a few key practices can bring you back into alignment.
If Score 0-12 –– Out of Tune
Your soul may feel unheard, overwhelmed, or lost in the noise of life. You may be running on autopilot, disconnected from passions, curiosity, or inner peace. This is your invitation to reconnect, rediscover, and return home to yourself –– gently, slowly, intentionally.
top recommended actions for your body
If Soul Is Out of Tune:
- Begin a 5-minute evening reflection ritual.
- Practice one act of self-kindness daily.
- Start with simple journal prompts ("What do I need today?").
- Rebuild stillness by adding a morning breath or mediation moment.
- Set one boundary to protect your peace this week.
If Soul Is Disconnected:
- Commit to weekly soul journaling.
- Spend intentional quiet time –– no phone, no noise.
- Open up to someone you trust about how you feel.
- Reconnect with activities that once brought you joy.
- Reflect on what drains vs. nourishes your spirit.
If Soul Is Aligned:
- Deepen your spiritual or reflective practice.
- Explore purpose-aligned goals or service.
- Lean into intuition and self-trust.
- Maintain boundaries and expand joy rituals.
- Begin long-term soul journaling or vision mapping.
Download the Soul Starter Kit
Your soul is always speaking –– you're simply learning to listen again.
This is your moment to reconnect, rediscover, and rise into alignment.
Your soul is ready for you.
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